My Approach to Therapy
Personalized Treatment: I understand that no two individuals are the same. My therapy sessions are tailored to address the unique challenges you face, helping you achieve long-lasting change.
Evidence-Based Methods: I use proven therapeutic techniques to help you understand the root causes of your struggles and develop effective strategies to overcome them.
Supportive Environment: My practice provides a safe and supportive space where you can feel seen, validated, and supported.
Who I Work With
I specialize in providing therapy services to women who are or are not diagnosed with ADHD. My practice is dedicated to helping women navigate life's challenges and achieve emotional well-being.
Insurance Plans & Session Rates
I understand that accessing quality mental health care should be straightforward and affordable. To help facilitate this, I accept a variety of insurance plans:
Blue Cross Blue Shield
United Healthcare
Optum
Harvard Pilgrim
Tufts
Therapy sessions are $200/session
How to get started
1
Reach Out
Contact us to schedule your free 30-minute Zoom consultation for therapy or Discovery call for Coaching.
Share a bit about your challenges and goals so we can better understand how to support you.
2
Empower Yourself
During our first session, we will delve into discussing your unique needs and develop a tailored plan for therapy or coaching, depending on the service you receive.
3
Begin Your Journey
We’ll work together to implement strategies and resources designed to help you overcome obstacles and achieve a more fulfilling life. Your journey is only beginning.